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Channel: Heartwood Yoga Institute
Join Denver Clark, ERYT 500, Yoga Therapist and Licensed Massage Therapist MA89197 for this All levels practice designed to restore and renew the shoulders. With exercises to strengthen and open the shoulder joint, this class is perfect for students who carry tension in the shoulders and neck and who desire to create more balanced shoulder function in all of their daily activities.
2 blocks (or a roll of paper towels)
1 blanket or towel
Heartwood Yoga Institute is located in Bradenton, FL and specializes in Yoga Teacher Training at the 200, 300 and Yoga Therapy levels. We have trained over 1,000 incredible teachers from around the world in our local and immersive programs and have over 280 5 star reviews on Yoga Alliance.
Visit our website www.heartwoodyogainstitute.com for more information on our Yoga Teacher Training programs, Continuing education courses, workshops, classes and retreats.
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Video length: 55:49
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